7 Starbucks Drinks That Are Better for You

· Drink

Here are some ways to make your morning coffee more healthy.

Starbucks: The Healthiest Drinks

Let's face it, most of us visit best Starbucks drinks at least once a week. Some even every morning. We go there for a new latte or sweet Frappuccino. Starbucks has a lot of unhealthy coffee options. Many of their drinks are high in sugar and fat. How do you choose the right coffee to satisfy your caffeine cravings without consuming too many calories? We've made it easy for you to make an informed decision about your order.

What We Did

The Starbucks app makes it easy to see the menu in advance and customize drinks to meet your nutritional needs. As you modify your beverage, the nutrition facts will automatically change. To get your healthy coffee faster, you can place a mobile order.

2% Cappuccino

Do you crave a warm cup of espresso with a glass of foamy milk? A 16 fluid-ounce serving of reduced fat 2% milk has 140 calories. If you want a little sweetness, adding 1 teaspoon of sugar will only add 15 calories.

Refresher for Very Berry Hibiscus

These shaken fruit drinks are very popular all year. The Very Berry flavor, without lemonade, has 70 calories. It also contains 19 grams of sugar per 16 fl. oz serving. The caffeine in this drink is about half of the amount you would find in an 8-ounce cup of coffee. It will keep you going all day.

Iced Oatmilk Shaken Espresso with Brown Sugar Oatmilk

It's only 120 calories per cup and tastes decadent without being one. Warning: The Iced brown sugar Oatmilk Shaken Espresso drink contains 255 mg of caffeine in a Grande-sized glass.

Drip Coffee

Starbucks' daily drips are not to be overlooked! A simple roasted coffee with minimal milk and sugar can be a good choice. To enhance the flavor, add some cinnamon or cocoa powder to it.

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Iced Peach Green tea

This refreshing blend of green tea flavors and peach flavors is sweetened with white grape juice concentrate (an additional sugar) and 16 ounces of Iced Peach Green Tea has only 60 calories.

Cold Brew

This chilly, smooth cold brew is only 5 calories and is super popular among coffee lovers.

Black Chai Tea

Warm and aromatic black tea is a great choice if you prefer a cup of hot tea. It has zero calories and only 40 mg of caffeine per serving. This is about half the caffeine in an 8-ounce cup of coffee.